What to Eat on Your Wedding Morning

You want to feel your best on your wedding day right? In order for your mind and body to be in perfect synch, high in energy, and feel great—you need to provide it with the things it needs. This is where nutrition comes in.

If you want your mood and energy level to be as reliable as our San Diego Limo service, read these great tips on how to feel great and stay in high spirits all day!

Grab Limo Service San Diego and head to your local health food store. There you can find organic foods, supplements, and vitamins to add to your daily regimen to help you spring back up faster in the morning or after stress has got you down.

Foods to eat to feel great your wedding morning:

Eggs. They are a great source of protein, providing 6 to 7 grams in just one egg. Not only that, but eggs are packed with feel good vitamins, minerals, and antioxidants. Inside one hardboiled egg you can find lutein and zeaxanthin, that are great for vision protection and immune health. Feel like you just hopped off of a Party Bus San Diego loves with 250 mg of choline found in eggs, an indispensable nutrient that supports healthy metabolism and sustains energy levels.

Kale. This leafy vegetable is known as a “super food,” and is packed fill of vitamins and minerals. You can find both vitamin A and C, powerful antioxidants inside this delicious green. Try throwing it in an omelet.

Other foods perfect for your wedding morning on a San Diego Bus Rental!

Tomatoes—A+ vision.

Strawberries—internal astringent.

Apples—fiber full.

Fish—supports a good mood.

Potatoes—feel full longer and strong muscles.

Oranges—fight off a cold.

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SOURCE: http://nationwidecar12.blogspot.com/2017/11/what-to-eat-on-your-wedding-morning.html